Yoga & Mindfulness Training

I currently offer yoga in my Columbus clinic. I provide yoga sessions to individuals, small groups, and at regularly scheduled class times in the clinic studio.

Please visit my scheduling page for a list of current class offerings & to register.

Private yoga sessions are best for clients new to yoga or who will benefit from the focus on individual needs associate with injury, recovery & restoration.

Small group sessions and the regularly scheduled classes incorporate meditation, the physical yoga movements (asana), and breathwork along with modifications & adjustments to ensure safety for all students.